Handform
Sun-Moon Circle of the White Crane Taoists Northern Shaolin
1. The Beginning Form of TaiChi
2. Harmonious Hands
3. Fair Lady Catches Butterfly
4. Lift Leg at Left
5. Raise Hands at Left
6. Grasp Bird's Tail
7. Single Whip
8. Close Hands at Left
9. Lift Leg at Right
10. Raise Hands at Right
11. White Stork Spreads Wings 1
12. White Stork Spreads Wings 2
13. White Stork Spreads Wings 3
14. Brush Left Knee and Push Hand
15. Cross Hands Downward
16. Lift Right Leg and Embrace Elbow
17. Turn Around and Push Hand
18. Embrace Lute
19. Close Feet and Palms
20. Step Forward and Push Hands
21. Carry Hands
22. Wave Body to Catch Tiger
23. Brush Knee and Thrust Palm
24. Kick Under Palm
25. Thrust Palm Again
26. Cross Legs and Bring Out Flowers
27. Step Forward, Parry and Punch
28. Yin and Yang Palms
29. Back Head to Look at Moon
30. As if Shutting a Door
31. Catch Tiger at Left
32. Catch Tiger at Right
33. Carry Tiger to Return Mountain
34. Turn Around and Cross Hands
35. Separate Hands and Kick
36. Needle at Sea Bottom
37. Fisherman Gets on Board
38. Fan Through Back
39. Small Hands Flower
40. Big Bird Spreads Wings
41. Swing Arms, Brush Knee, Punch Down
42. Turn Body and Strike Fist Back
43. Show Palm Under Elbow
44. Show Fist Under Elbow
45. Remove to Ride Tiger
46. Wave Hands in Clouds 1
47. Wave Hands in Clouds 2
48. Wave Hands in Clouds 3
49. Wave Hands in Clouds 4
50. Wave Hands in Clouds 5
51. Wave Hands in Clouds 6
52. Single Whip
53. High Pat on Horse
54. Sit with Legs Crossed at Right
55. Separate Hands and Kick Right Leg
56. Sit with Legs Crossed at Left
57. Separate Hands and Kick Left Leg
58. Turn Body and Cross Legs
59. Separate Hands and Kick Right Leg
60. Step Up to Catch Tiger
61. Prepare to Hit Tiger at Right
62. Hit Tiger at Right
63. Prepare to Hit Tiger at Left
64. Hit Tiger at Left
65. Boy Shows Respect to the Buddha
66. Separate Hands and Kick
67. A Woodcutter Climbs Mountain
68. Strike Ears with Fists
69. Fist Under Elbow
70. Lotus Sweeping Kick
71. Parting the Wild Horse's Mane 1
72. Parting the Wild Horse's Mane 2
73. Parting the Wild Horse's Mane 3
74. Fair Lady Works at Shuttle 1
75. Fair Lady Works at Shuttle 2
76. Golden Boy Sends Thread
77. Work at Shuttle at Opposite Side 1
78. Work at Shuttle at Opposite Side 2
79. Fair Lady Works at Shuttle 1
80. Fair Lady Works at Shuttle 2
81. Golden Boy Sends Thread
82. Work at Shuttle at Opposite Side 1
83. Work at Shuttle at Opposite Side 2
84. The Downward Willow
85. Golden Cock Stands on One Leg 1
86. Golden Cock Stands on One Leg 2
87. Golden Cock Stands on One Leg 3
88. Golden Cock Stands on One Leg 4
89. Slanting Flying at Right
90. Wave Hands in Clouds
91. Single Whip
92. White Monkey Devotes Peach 1
93. White Monkey Devotes Peach 2
94. Search Moon at Sea Bottom
95. Step Back and Repulse Monkey 1
96. Step Back and Repulse Monkey 2
97. Step Back and Repulse Monkey 3
98. Step Back and Repulse Monkey 4
99. Step Back and Repulse Monkey 5
100. Step Back and Repulse Monkey 6
101. Golden Cock Stands on One Leg
102. Slanting Flying at Left
103. Colorful Clouds Under Moon
104. Turn Over Hands
105. Wind Blows Water Lily
106. Bring out a Piece of Plum
107. Priest Shows Respect to People
108. The Conclusion of TaiChi
